FILL OUT THE FORM BELOW
ELITE BASKETBALL PERFORMANCE
SUMMER ACADEMY 25
FORM
DESCRIPTION
Powered by Spartan Training & Mile High Sports Camps
Camp Includes
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Weight Training for Speed & Power - Learn exercises that best transfer to “Court Speed, Agility, and Performance”
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Foundation Barbell/Dumbbell Exercises
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Complex/Contrast Sets & Olympic Lifting Variations
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Velocity-Based Training (VBT)
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Foot/Ankle-Specific Strength Training
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Comprehensive Speed & Agility Training
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Basketball-Specific Acceleration, Deceleration, Resisted Sprint, & Agility/C.O.D Training
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Electronically Timed Sprints, Drills and Tests
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Supplemental Training
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Upper, Lower & Total Body Jump & Plyometric Drills
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Flexibility/Mobility Training
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Sports Nutrition
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New Cutting-Edge Fascia Training ​
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Added Bonus - All participants will have access to a 15% discount on Thorne NSF Certified For Sport supplements as well as vitamins and minerals for the entire family
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​Who can attend | 7th-12th Boys & Girls Basketball Players
Dates & Times | Tuesday-Thursday 10:00 AM - 1:00 PM
Session 1: June 3-5, 10-12, 17-19
Session 2: July 15-17, 22-24, 29-31
Location | Cherokee Trail High School Main Gym & Weight Room
Camp Cost | $350 per session OR $500 for BOTH sessions
Coaches | Brandon Brown - Cherokee Trail Head Boys Basketball Coach
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Jerome Dyson - Former UConn/New Orleans Hornets NBA Star & Basketball Skills Training Expert
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Andy Pellegrini - C.S.C.S - Basketball Strength & Conditioning Expert & Former Head Strength Coach at Cherokee Trail High School
