Ready to take your athleticism to the next level? Our Speed Camp is designed for male and female athletes of all sports who want to become faster, more explosive, and more agile. Whether you're a seasoned athlete or just starting, this camp will focus on improving your sprint mechanics, acceleration, deceleration, reaction times, and change-of-direction skills.

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This camp isn’t just about linear speed—it’s about building play speed for in-game situations, helping you move faster and think quicker when it matters most. Led by a former NCAA Strength and Conditioning Coach, participants will receive expert guidance to refine their technique and improve their overall speed. Laser timing gates will track your progress and provide precise assessments of your peak velocity across various distances and drills.

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Last year, all participants improved their speed in the flying 40 by at least 1.8 seconds, with some dropping as much as 3 seconds—all laser-verified!

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Open to | All CCSD Athletes
Dates | Tuesdays and Thursdays 6/3-7/17

Cost | $325

Time | 7:15-8:15 am

Location | CCHS Turf Field

Staff | Joe Herrera CCHS Strength and Conditioning Coach

Contact | Joe Herrera 3039169912​