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CCSD SUMMER STRENGTH AGILITY
SPEED (SAS) CAMP AT OHS

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Fitness Center

FORM

DESCRIPTION

“20+ YEARS… STAY IN SHAPE OR GET IN SHAPE !” The SAS camp is designed to improve strength, speed and athleticism and has been offered to our community for more than 20 years. By teaching proper techniques in Olympic style weight training, sprint tech. movements, and plyometric training. SAS combines for the benefit of all sports. This year camp will be held at Overland High School Campus. 12400 East Jewell Ave. 

We will be lifting in the weightroom and also doing work outside on the track and field as well on all days. 

Date | June 3rd –July 27th  (Mon-Thursday)

Time | 11am-1pm

Location | Overland HS Campus

Cost | $150

Staff | International Sports Science Association Certified Personal Trainer 

Coach Duke Williams   

Contact | Coach Duke Williams  dwilliams101@cherrycreekschools.org

REQUIRED: water bottle, athletic ware and tennis shoes.   

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