An athletic performance camp that is based on sound physiological principles and innovative techniques while emphasizing speed, conditioning, strength, and flexibility. This hands-on training will teach proper, age appropriate, weight-lifting techniques while enhancing athletic movements. Athletes will be separated for workouts by age group. Space is limited.

 

Open to | Fall of 2024, 6th - 12th grade 

Date | June 4 - July 25, Tuesdays & Thursdays.  No sessions the week of July 1-5

Time | 8:30-10am

Location | Bruin Turf Field & Cherry Creek High School Weight Room
Cost | $225

Staff | Det Betti, Tori Karsten & Kevin Uhlig

Contact | Tori Karsten at: tori@trainingwithtori.com

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Required dress is t-shirt & tennis shoes. Bring a water bottle. Student-athletes will check in at the west entrance of the Bruin Turf Field.

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